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Vital Green Tea EGCG Privilege In Heart Disease Controlling
As the public is getting richer, people are more health awake today. In term of drink, green tea is considered as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that can protect our body from heart disorder.
Research on green tea drinkers indicate that they are significantly less vulnerable to a wide range of diseases, from viral infection to chronic degenerative disease like stroke, cancer, heart disease and osteoporosis.
Research shows that green tea has really high level of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological process that prevents the oxidation which will produce highly reactive free radicals. Flavonoids substance comprises of larger than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most prolific catechin in all green tea. It has the greatest antioxidant activity of all green tea's catechins and thus is believed to play the most significant role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea may have 20-35mg of it.
In our arteries, there is a one cell thick lining that behaves as the interface between the bloodstream and the wall of the artery where blood plaques could form, this is known as arterial endothelium. When cardiovascular disease occurs, a type of enzyme will hasten the production of free radicals in the artery endothelium, thus escalates the level of free radicals in arteries quickly. Green tea EGCG will inhibit the enzymes needed in the production of the free radicals and thus shields the endothelium from injured by free radical. Therefore green tea is playing a pivotal role in preventing cardiovascular disease.
EGCG also serves in halting the death of heart muscle cells following ischemia/reperfusion injury, by blocking the onset of inflammation compounds (STAT-1) that will induce oxidative damage which kills heart cell in reperfusion injury.
Moreover, cancer cells need enzyme dihydrofolate reductase (DHFR) to create DNA and spread. EGCG will inhibit the DHFR and is effectively blocking the spread of cancer cells.
Furthermore, EGCG can also speed up the recovery of damaged heart cells, and in this way allowing speedy recovery of tissues and attenuating organs injury.
In conclusion, green tea EGCG has wonderful benefit in helping heart disease prevention as well as in heart disease damage recovery. As such for those who are suffering from cardiovascular disease and those who are health sensitive, green tea is the most suitable choice of beverage for them. Having few cups of green tea, primarily decaf green tea a day rather than decaffeinated coffee will definitely ensure our long term health.
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